Functional Training  
FT-150 INFORMATION LABEL
This label illustrates the starting and ending position of 15 primary exercises with user instructions.
Added information includes adjustment procedures and safety instructions.
The Lexan surface is washable.
15 PRIMARY EXERCISE MOVEMENTS FOR THE FT-150
AB CRUNCH
TORSO ROTATION
BICEPS CURL
TRICEPS PUSHDOWN
CHEST PRESS
PEC FLY
LAT PULLDOWN
UPRIGHT ROW
LATERAL RAISE
SHOULDER PRESS
KICK BACK
SQUAT
OVERHAND SWING
UNDERHAND SWING
BACKHAND SWING

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6450 E. Bandini Blvd.
Los Angeles CA 90040
323-721-2121 Fax 323-724-2000