Seated Chest Press

Pec Fly/Rear Delt

Lat Pulldown

Seated Row

Shoulder Press

Lateral Raise

Biceps Curl

Triceps Pushdown

Weight Assisted Chin / Dip

Leg Extension

Seated Leg Curl

Horizontal Leg Curl

Leg Press

Inner/Outer Thigh

Abdominal

Rotary Torso

Low Back

Standard Colors